dimanche 13 septembre 2015

Start of the season in Aurignac



Sat Nam, 
Very happy to announce the opening of the Studio Yoga & Bien Etre in Aurignac Tuesday 15th of September, with some regular classes, and private classes as well as massages.
Here the program, they might be more classes offered later on depending on the demand, like yoga fro children, yoga for pregnant woman.... you are welcome to join at anytime of the year.



The season  will be starting on tuesday September 15th,note that the monday class will start on the 23rd,
 Studio "Yoga-Bien Etre" 
Traverse du Foirail
Lundi 10h/11h30  Kundalini yoga
Mardi 9h15/ 10h45Kundalini Yoga for women
Mardi 12h15/13h30 Kundalini yoga
Mardi 18h30/20h Kundalini yoga
Jeudi 17h/18h30 Yoga détente dorsale
Jeudi 19h/20h30 Kundalini yoga



contact Siri Shiva Kaur/Laurence Gouault
 06.33.24.02.46 
Privates classes and Massages by appointments only.

mercredi 15 juillet 2015

Summer workshop in Bachas(Aurignac)



Sat Nam

The Association "Yoga Bien Etre" is organising a workshop of Kundalini Yoga Saturday July 25th in Bachas near Aurignac. The theme will be on how to release back tension, conscious breathing, relaxation so you can apply these technics in everyday life. With practice of yoga, relaxation and meditation. Workshop will be in French and english, from 9.30am till 1pm.

Contact me for more informations 06.33.24.02.46